TROPICAL BLEND ORGANIC WHOLE MILK YOGURT POUCHES vs FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 15 nutrient categories
TROPICAL BLEND ORGANIC WHOLE MILK YOGURT POUCHES: 5
vs
FRUIT ON THE BOTTOM LOWFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | TROPICAL BLEND ORGANIC WHOLE MILK YOGURT POUCHES | FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 13 g | 16.5 g | |
| Fat | 3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL BLEND ORGANIC WHOLE MILK YOGURT POUCHES | FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL BLEND ORGANIC WHOLE MILK YOGURT POUCHES | FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 250 MG | 182 MG | |
| Sodium, Na | 75 MG | 56 MG |