TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND: 4
vs
NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 136 cal | 344 cal | |
| Protein | 1.1 g | 3.1 g | |
| Carbs | 22.7 g | 41.7 g | |
| Fat | 5.1 g | 18.8 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 23 MG | 52 MG |