TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND: 4
vs
CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 136 cal | 350 cal | |
| Protein | 1.1 g | 4.9 g | |
| Carbs | 22.7 g | 20.3 g | |
| Fat | 5.1 g | 27.6 g | |
| Fiber | 1.1 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 1 MG |
Minerals
| Mineral | TROPICAL BLEND BANANA BASED NON-DAIRY FROZEN FRUIT BLEND | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 23 MG | 268 MG |