TROPICAL BLEND vs FRUIT PUNCH FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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TROPICAL BLEND wins in 5 out of 10 nutrient categories
TROPICAL BLEND: 5
vs
FRUIT PUNCH FROZEN CONCENTRATE: 3
(2 ties)
Overview
| Nutrient | TROPICAL BLEND | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 183 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 12.9 g | 45.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL BLEND | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 84.5 MG |
Minerals
| Mineral | TROPICAL BLEND | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 28 MG |