TROPICAL vs VIC'S CORN POPPER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TROPICAL: 4
vs
VIC'S CORN POPPER: 4
(2 ties)
Overview
| Nutrient | TROPICAL | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 85.7 g | |
| Fat | 16.7 g | 7.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL | VIC'S CORN POPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 233 MG | 357 MG |