TROPICAL A BLEND OF BANANA CHIPS vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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HONEY ROASTED ALMONDS wins in 6 out of 11 nutrient categories
TROPICAL A BLEND OF BANANA CHIPS: 3
vs
HONEY ROASTED ALMONDS: 6
(2 ties)
Overview
| Nutrient | TROPICAL A BLEND OF BANANA CHIPS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 412 cal | 600 cal | |
| Protein | 2.9 g | 20 g | |
| Carbs | 76.5 g | 16.7 g | |
| Fat | 11.8 g | 53.3 g | |
| Fiber | 8.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL A BLEND OF BANANA CHIPS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL A BLEND OF BANANA CHIPS | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 267 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 59 MG | 633 MG |