TROPICAL vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 6 out of 10 nutrient categories
TROPICAL: 3
vs
TIKKA MASALA SIMMER SAUCE: 6
(1 ties)
Overview
| Nutrient | TROPICAL | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 79 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 7.1 g | 11.1 g | |
| Fat | 8.9 g | 4.0 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 7.6 MG |
Minerals
| Mineral | TROPICAL | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 161 MG | 667 MG |