TROPICAL vs MEDIUM ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MEDIUM ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
TROPICAL: 3
vs
MEDIUM ENCHILADA SAUCE: 5
(2 ties)
Overview
| Nutrient | TROPICAL | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 25 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 7.1 g | 5 g | |
| Fat | 8.9 g | 0.8 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 64.3 MG | 2 MG |
Minerals
| Mineral | TROPICAL | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 161 MG | 617 MG |