TROPIC LIKE IT'S HOT MANGO vs SMART JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TROPIC LIKE IT'S HOT MANGO: 5
vs
SMART JUICE: 5
(1 ties)
Overview
| Nutrient | TROPIC LIKE IT'S HOT MANGO | SMART JUICE | Winner |
|---|---|---|---|
| Calories | 407 cal | 53 cal | |
| Protein | 5.6 g | 0.4 g | |
| Carbs | 77.8 g | 12.9 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 14.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPIC LIKE IT'S HOT MANGO | SMART JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | TROPIC LIKE IT'S HOT MANGO | SMART JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 4 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 978 MG | 86 MG | |
| Sodium, Na | 0 MG | 5 MG |