TROHI vs ALMOND JOY
Nutrition comparison per 100 g serving
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ALMOND JOY wins in 5 out of 10 nutrient categories
TROHI: 2
vs
ALMOND JOY: 5
(3 ties)
Overview
| Nutrient | TROHI | ALMOND JOY | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 90 g | 67.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROHI | ALMOND JOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROHI | ALMOND JOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 25 MG | 25 MG | Tie |