Trix Spring Edition Flower Shapes Breakfast Cereal vs Basic 4 Cereal
Nutrition comparison per 100 g serving
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Basic 4 Cereal wins in 11 out of 20 nutrient categories
Trix Spring Edition Flower Shapes Breakfast Cereal: 7
vs
Basic 4 Cereal: 11
(2 ties)
Overview
| Nutrient | Trix Spring Edition Flower Shapes Breakfast Cereal | Basic 4 Cereal | Winner |
|---|---|---|---|
| Calories | 410 cal | 364 cal | |
| Protein | 5 g | 7.3 g | |
| Carbs | 85 g | 78.2 g | |
| Fat | 5 g | 3.6 g | |
| Fiber | 4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Spring Edition Flower Shapes Breakfast Cereal | Basic 4 Cereal | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 2.7 UG | |
| Vitamin B-6 | 1.0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | Trix Spring Edition Flower Shapes Breakfast Cereal | Basic 4 Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 455 MG | |
| Iron, Fe | 9.2 MG | 8.2 MG | |
| Magnesium, Mg | 0 MG | 58 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 150 MG | 309 MG | |
| Sodium, Na | 470 MG | 509 MG | |
| Zinc, Zn | 7.7 MG | 6.8 MG |