Trix Cereal Bar vs Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup
Nutrition comparison per 100 g serving
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Trix Cereal Bar wins in 11 out of 19 nutrient categories
Trix Cereal Bar: 11
vs
Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup: 6
(2 ties)
Overview
| Nutrient | Trix Cereal Bar | Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup | Winner |
|---|---|---|---|
| Calories | 397.5 cal | 394 cal | |
| Protein | 6.2 g | 9.5 g | |
| Carbs | 73.1 g | 69.2 g | |
| Fat | 8.9 g | 11.2 g | |
| Fiber | 6.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Cereal Bar | Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 1.0 UG | 0 UG |
Minerals
| Mineral | Trix Cereal Bar | Quaker Real Medleys Super Grain Banana Walnut Flavor Oatmeal 2.46 Ounce Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 662.2 MG | 60 MG | |
| Iron, Fe | 4.3 MG | 3.0 MG | |
| Potassium, K | 166.1 MG | 0 MG | |
| Sodium, Na | 268.1 MG | 284 MG | |
| Zinc, Zn | 2.3 MG | 0 MG |