Trix Cereal vs Kellogg's Special K Cereal Oats & Honey 18.5oz

Nutrition comparison per 100 g serving

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Kellogg's Special K Cereal Oats & Honey 18.5oz wins in 10 out of 20 nutrient categories

Trix Cereal: 8 vs Kellogg's Special K Cereal Oats & Honey 18.5oz: 10 (2 ties)

Overview

Nutrient	Trix Cereal	Kellogg's Special K Cereal Oats & Honey 18.5oz	Winner
Calories	410.3 cal	362 cal
Protein	5.1 g	7.4 g
Carbs	85.0 g	85.4 g
Fat	5.2 g	2.3 g
Fiber	3.6 g	9.2 g
Sugar	0 g	0 g	Tie

Vitamin	Trix Cereal	Kellogg's Special K Cereal Oats & Honey 18.5oz	Winner
Folate, total	205 UG	500 UG
Niacin	5.1 MG	0 MG
Riboflavin	0.4 MG	0.7 MG
Thiamin	1 MG	1 MG	Tie
Vitamin A, RAE	231 UG	0 UG
Vitamin B-12	3.1 UG	1.2 UG
Vitamin B-6	1.0 MG	0.9 MG
Vitamin C, total ascorbic acid	15.4 MG	23 MG
Vitamin D (D2 + D3)	10.3 UG	0 UG

Mineral	Trix Cereal	Kellogg's Special K Cereal Oats & Honey 18.5oz
Calcium, Ca	333.3 MG	20 MG
Iron, Fe	9.2 MG	27 MG
Potassium, K	152.2 MG	252 MG
Sodium, Na	472.9 MG	504 MG
Zinc, Zn	7.7 MG	0 MG

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