Trix and Cocoa Puffs Cereal vs Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz
Nutrition comparison per 100 g serving
Ad 468x60
Trix and Cocoa Puffs Cereal wins in 16 out of 20 nutrient categories
Trix and Cocoa Puffs Cereal: 16
vs
Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz: 3
(1 ties)
Overview
| Nutrient | Trix and Cocoa Puffs Cereal | Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz | Winner |
|---|---|---|---|
| Calories | 384.7 cal | 425 cal | |
| Protein | 5.5 g | 8.8 g | |
| Carbs | 86.1 g | 61.3 g | |
| Fat | 5.2 g | 17.9 g | |
| Fiber | 5.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix and Cocoa Puffs Cereal | Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 231 UG | 0 UG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 11.1 UG | 0 UG |
Minerals
| Mineral | Trix and Cocoa Puffs Cereal | Kellogg's Special K Cereal Bars Cranberry Almond 1.16oz | Winner |
|---|---|---|---|
| Calcium, Ca | 361.1 MG | 65 MG | |
| Iron, Fe | 10 MG | 1.7 MG | |
| Potassium, K | 277.8 MG | 384 MG | |
| Sodium, Na | 361.1 MG | 161 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |