Trix and Cocoa Puffs Cereal vs Kellogg's Raisin Bran Cereal 13.7oz
Nutrition comparison per 100 g serving
Ad 468x60
Trix and Cocoa Puffs Cereal wins in 13 out of 25 nutrient categories
Trix and Cocoa Puffs Cereal: 13
vs
Kellogg's Raisin Bran Cereal 13.7oz: 11
(1 ties)
Overview
| Nutrient | Trix and Cocoa Puffs Cereal | Kellogg's Raisin Bran Cereal 13.7oz | Winner |
|---|---|---|---|
| Calories | 384.7 cal | 325 cal | |
| Protein | 5.5 g | 7.9 g | |
| Carbs | 86.1 g | 79.7 g | |
| Fat | 5.2 g | 1.9 g | |
| Fiber | 5.7 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix and Cocoa Puffs Cereal | Kellogg's Raisin Bran Cereal 13.7oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 231 UG | 0 UG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 11.1 UG | 0 UG |
Minerals
| Mineral | Trix and Cocoa Puffs Cereal | Kellogg's Raisin Bran Cereal 13.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 361.1 MG | 37 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 10 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 107 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 212 MG | |
| Potassium, K | 277.8 MG | 478 MG | |
| Selenium, Se | 0 UG | 9 UG | |
| Sodium, Na | 361.1 MG | 340 MG | |
| Zinc, Zn | 7.7 MG | 1.9 MG |