Trix 25% Less Sugar Breakfast Cereal Cup vs Kellogg's Frosted Flakes Cereal Chocolate Multi Grain 1oz
Nutrition comparison per 100 g serving
Ad 468x60
Trix 25% Less Sugar Breakfast Cereal Cup wins in 11 out of 20 nutrient categories
Trix 25% Less Sugar Breakfast Cereal Cup: 11
vs
Kellogg's Frosted Flakes Cereal Chocolate Multi Grain 1oz: 8
(1 ties)
Overview
| Nutrient | Trix 25% Less Sugar Breakfast Cereal Cup | Kellogg's Frosted Flakes Cereal Chocolate Multi Grain 1oz | Winner |
|---|---|---|---|
| Calories | 390.3 cal | 370 cal | |
| Protein | 6.4 g | 7.3 g | |
| Carbs | 83.2 g | 86.1 g | |
| Fat | 5.3 g | 2.8 g | |
| Fiber | 5.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix 25% Less Sugar Breakfast Cereal Cup | Kellogg's Frosted Flakes Cereal Chocolate Multi Grain 1oz | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 143 UG | |
| Niacin | 3.6 MG | 5.7 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 1 MG | 0.4 MG | |
| Vitamin A, RAE | 161 UG | 0 UG | |
| Vitamin B-12 | 2.7 UG | 0.9 UG | |
| Vitamin B-6 | 0.9 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 7.1 UG | 7.1 UG |
Minerals
| Mineral | Trix 25% Less Sugar Breakfast Cereal Cup | Kellogg's Frosted Flakes Cereal Chocolate Multi Grain 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 321.4 MG | 19 MG | |
| Iron, Fe | 8.0 MG | 6.4 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 189.0 MG | 296 MG | |
| Sodium, Na | 577.8 MG | 580 MG | |
| Zinc, Zn | 6.7 MG | 0 MG |