TRISCUIT THIN CRISPS CRACKERS PARMESAN GARLIC 1X7.1 OZ vs OREO COOKIES KING SIZE WINTER1X4.000 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES KING SIZE WINTER1X4.000 OZ wins in 4 out of 11 nutrient categories
TRISCUIT THIN CRISPS CRACKERS PARMESAN GARLIC 1X7.1 OZ: 3
vs
OREO COOKIES KING SIZE WINTER1X4.000 OZ: 4
(4 ties)
Overview
| Nutrient | TRISCUIT THIN CRISPS CRACKERS PARMESAN GARLIC 1X7.1 OZ | OREO COOKIES KING SIZE WINTER1X4.000 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 483 cal | |
| Protein | 10.3 g | 13.8 g | |
| Carbs | 69.0 g | 69.0 g | Tie |
| Fat | 15.5 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT THIN CRISPS CRACKERS PARMESAN GARLIC 1X7.1 OZ | OREO COOKIES KING SIZE WINTER1X4.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRISCUIT THIN CRISPS CRACKERS PARMESAN GARLIC 1X7.1 OZ | OREO COOKIES KING SIZE WINTER1X4.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 141 MG | |
| Iron, Fe | 4.8 MG | 12.5 MG | |
| Potassium, K | 407 MG | 517 MG | |
| Sodium, Na | 517 MG | 310 MG |