TRISCUIT CRACKERS WASABI 1X7.1 OZ vs NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS WASABI 1X7.1 OZ wins in 5 out of 10 nutrient categories
TRISCUIT CRACKERS WASABI 1X7.1 OZ: 5
vs
NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ: 3
(2 ties)
Overview
| Nutrient | TRISCUIT CRACKERS WASABI 1X7.1 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 448 cal | 387 cal | |
| Protein | 10.3 g | 6.5 g | |
| Carbs | 69.0 g | 80.7 g | |
| Fat | 15.5 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS WASABI 1X7.1 OZ | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 52 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Potassium, K | 390 MG | 177 MG | |
| Sodium, Na | 586 MG | 484 MG |