TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X11.5 OZ vs OREO COOKIES CARAMEL APPLE 1X12.200 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X11.5 OZ wins in 7 out of 11 nutrient categories
TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X11.5 OZ: 7
vs
OREO COOKIES CARAMEL APPLE 1X12.200 OZ: 1
(3 ties)
Overview
| Nutrient | TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X11.5 OZ | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 483 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 75 g | 69.0 g | |
| Fat | 8.9 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X11.5 OZ | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X11.5 OZ | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 8 MG | |
| Iron, Fe | 5.4 MG | 1.7 MG | |
| Potassium, K | 439 MG | 52 MG | |
| Sodium, Na | 536 MG | 276 MG |