TRISCUIT CRACKERS ROASTED SWEET ONION 1X8.5 OZ vs Whole Grain Yellow Star Cookie
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS ROASTED SWEET ONION 1X8.5 OZ wins in 5 out of 11 nutrient categories
TRISCUIT CRACKERS ROASTED SWEET ONION 1X8.5 OZ: 5
vs
Whole Grain Yellow Star Cookie: 4
(2 ties)
Overview
| Nutrient | TRISCUIT CRACKERS ROASTED SWEET ONION 1X8.5 OZ | Whole Grain Yellow Star Cookie | Winner |
|---|---|---|---|
| Calories | 429 cal | 382 cal | |
| Protein | 10.7 g | 5.9 g | |
| Carbs | 71.4 g | 64.7 g | |
| Fat | 12.5 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS ROASTED SWEET ONION 1X8.5 OZ | Whole Grain Yellow Star Cookie | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS ROASTED SWEET ONION 1X8.5 OZ | Whole Grain Yellow Star Cookie | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 5 MG | 1.1 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 286 MG | 294 MG |