TRISCUIT CRACKERS ROASTED GARLIC 1X8.5 OZ vs Kellogg's Cheez It Crackers White Cheddar 1.5oz
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS ROASTED GARLIC 1X8.5 OZ wins in 5 out of 11 nutrient categories
TRISCUIT CRACKERS ROASTED GARLIC 1X8.5 OZ: 5
vs
Kellogg's Cheez It Crackers White Cheddar 1.5oz: 4
(2 ties)
Overview
| Nutrient | TRISCUIT CRACKERS ROASTED GARLIC 1X8.5 OZ | Kellogg's Cheez It Crackers White Cheddar 1.5oz | Winner |
|---|---|---|---|
| Calories | 429 cal | 502 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 71.4 g | 61.4 g | |
| Fat | 12.5 g | 24.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS ROASTED GARLIC 1X8.5 OZ | Kellogg's Cheez It Crackers White Cheddar 1.5oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS ROASTED GARLIC 1X8.5 OZ | Kellogg's Cheez It Crackers White Cheddar 1.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 5 MG | 4 MG | |
| Potassium, K | 411 MG | 118 MG | |
| Sodium, Na | 482 MG | 687 MG |