TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ vs NABISCO RITZ CRACKERS-SINGLE SERVE SANDWICHES CHEESE 1X3.000 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ wins in 6 out of 11 nutrient categories
TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ: 6
vs
NABISCO RITZ CRACKERS-SINGLE SERVE SANDWICHES CHEESE 1X3.000 OZ: 2
(3 ties)
Overview
| Nutrient | TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ | NABISCO RITZ CRACKERS-SINGLE SERVE SANDWICHES CHEESE 1X3.000 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 516 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 75 g | 58.1 g | |
| Fat | 8.9 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ | NABISCO RITZ CRACKERS-SINGLE SERVE SANDWICHES CHEESE 1X3.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS REDUCED FAT1X7.5 OZ | NABISCO RITZ CRACKERS-SINGLE SERVE SANDWICHES CHEESE 1X3.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 194 MG | |
| Iron, Fe | 5.4 MG | 2.3 MG | |
| Potassium, K | 439 MG | 306 MG | |
| Sodium, Na | 536 MG | 516 MG |