TRISCUIT CRACKERS HINT OF SALT 1X8.5 OZ vs NABISCO OREO COOKIES DOUBLE STUF 1X4.1 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS HINT OF SALT 1X8.5 OZ wins in 6 out of 11 nutrient categories
TRISCUIT CRACKERS HINT OF SALT 1X8.5 OZ: 6
vs
NABISCO OREO COOKIES DOUBLE STUF 1X4.1 OZ: 2
(3 ties)
Overview
| Nutrient | TRISCUIT CRACKERS HINT OF SALT 1X8.5 OZ | NABISCO OREO COOKIES DOUBLE STUF 1X4.1 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 12.5 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS HINT OF SALT 1X8.5 OZ | NABISCO OREO COOKIES DOUBLE STUF 1X4.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS HINT OF SALT 1X8.5 OZ | NABISCO OREO COOKIES DOUBLE STUF 1X4.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 34 MG | |
| Iron, Fe | 5.4 MG | 4.0 MG | |
| Potassium, K | 421 MG | 121 MG | |
| Sodium, Na | 179 MG | 310 MG |