TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ vs Rold Gold Thins Original 4.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ wins in 5 out of 10 nutrient categories
TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ: 5
vs
Rold Gold Thins Original 4.0 Ounce Plastic Bag: 4
(1 ties)
Overview
| Nutrient | TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ | Rold Gold Thins Original 4.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 82.1 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS GINGER & LEMONGRASS 1X8.5 OZ | Rold Gold Thins Original 4.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 36 MG | |
| Iron, Fe | 5 MG | 4.3 MG | |
| Potassium, K | 407 MG | 107 MG | |
| Sodium, Na | 393 MG | 1,750 MG |