TRISCUIT CRACKERS BALSAMIC 1X8.5 OZ vs CHEESE NIPS CRACKERS 1X11 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRISCUIT CRACKERS BALSAMIC 1X8.5 OZ: 4
vs
CHEESE NIPS CRACKERS 1X11 OZ: 4
(3 ties)
Overview
| Nutrient | TRISCUIT CRACKERS BALSAMIC 1X8.5 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 63.3 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS BALSAMIC 1X8.5 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS BALSAMIC 1X8.5 OZ | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 101 MG | |
| Iron, Fe | 5 MG | 6.0 MG | |
| Potassium, K | 407 MG | 133 MG | |
| Sodium, Na | 429 MG | 700 MG |