TRISCUIT CRACKERS AVOCADO vs OREO COOKIES BANANA SPLIT 1X12.200 OZ
Nutrition comparison per 100 g serving
Ad 468x60
TRISCUIT CRACKERS AVOCADO wins in 8 out of 11 nutrient categories
TRISCUIT CRACKERS AVOCADO: 8
vs
OREO COOKIES BANANA SPLIT 1X12.200 OZ: 0
(3 ties)
Overview
| Nutrient | TRISCUIT CRACKERS AVOCADO | OREO COOKIES BANANA SPLIT 1X12.200 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 14.3 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS AVOCADO | OREO COOKIES BANANA SPLIT 1X12.200 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS AVOCADO | OREO COOKIES BANANA SPLIT 1X12.200 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 23 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 429 MG | 86 MG | |
| Sodium, Na | 536 MG | 293 MG |