TRIPLE THREAT PROTEIN BARS vs SOFT-BAKED FILLED SQUARES
Nutrition comparison per 100 g serving
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TRIPLE THREAT PROTEIN BARS wins in 10 out of 14 nutrient categories
TRIPLE THREAT PROTEIN BARS: 10
vs
SOFT-BAKED FILLED SQUARES: 2
(2 ties)
Overview
| Nutrient | TRIPLE THREAT PROTEIN BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 418 cal | 450 cal | |
| Protein | 18.2 g | 7.5 g | |
| Carbs | 54.6 g | 60 g | |
| Fat | 16.4 g | 22.5 g | |
| Fiber | 5.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE THREAT PROTEIN BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.7 MG | 0 MG |
Minerals
| Mineral | TRIPLE THREAT PROTEIN BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 2.7 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 273 MG | 450 MG |