TRIPLE QUINOA FRESH CHOPPED KALE & CARROTS vs CHUNK PINEAPPLE AND MOZZARELLA CHEESE SNACKING
Nutrition comparison per 100 g serving
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TRIPLE QUINOA FRESH CHOPPED KALE & CARROTS wins in 6 out of 11 nutrient categories
TRIPLE QUINOA FRESH CHOPPED KALE & CARROTS: 6
vs
CHUNK PINEAPPLE AND MOZZARELLA CHEESE SNACKING: 3
(2 ties)
Overview
| Nutrient | TRIPLE QUINOA FRESH CHOPPED KALE & CARROTS | CHUNK PINEAPPLE AND MOZZARELLA CHEESE SNACKING | Winner |
|---|---|---|---|
| Calories | 180 cal | 71 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 16 g | 11.5 g | |
| Fat | 11 g | 2.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE QUINOA FRESH CHOPPED KALE & CARROTS | CHUNK PINEAPPLE AND MOZZARELLA CHEESE SNACKING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE QUINOA FRESH CHOPPED KALE & CARROTS | CHUNK PINEAPPLE AND MOZZARELLA CHEESE SNACKING | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 35 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 155 MG | 62 MG | |
| Sodium, Na | 390 MG | 40 MG |