TRIPLE PLAY POPCORN vs ZOUQ
Nutrition comparison per 100 g serving
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ZOUQ wins in 6 out of 10 nutrient categories
TRIPLE PLAY POPCORN: 2
vs
ZOUQ: 6
(2 ties)
Overview
| Nutrient | TRIPLE PLAY POPCORN | ZOUQ | Winner |
|---|---|---|---|
| Calories | 464 cal | 543 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE PLAY POPCORN | ZOUQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE PLAY POPCORN | ZOUQ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 143 MG | 461 MG |