TRIPLE PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO vs SINGLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRIPLE PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO: 3
vs
SINGLES: 3
(5 ties)
Overview
| Nutrient | TRIPLE PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO | SINGLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 237 cal | |
| Protein | 21.4 g | 5.3 g | |
| Carbs | 3.6 g | 15.8 g | |
| Fat | 28.6 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO | SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO | SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 1,316 MG |