TRIPLE OMEGA-3 SUPER BLEND OIL vs UNSWEETENED APPLESAUCE
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE wins in 4 out of 10 nutrient categories
TRIPLE OMEGA-3 SUPER BLEND OIL: 1
vs
UNSWEETENED APPLESAUCE: 4
(5 ties)
Overview
| Nutrient | TRIPLE OMEGA-3 SUPER BLEND OIL | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 800 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 14.1 g | |
| Fat | 93.3 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE OMEGA-3 SUPER BLEND OIL | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | TRIPLE OMEGA-3 SUPER BLEND OIL | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |