TRIPLE MEAT SAUSAGE vs MOZZARELLA
Nutrition comparison per 100 g serving
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MOZZARELLA wins in 7 out of 11 nutrient categories
TRIPLE MEAT SAUSAGE: 2
vs
MOZZARELLA: 7
(2 ties)
Overview
| Nutrient | TRIPLE MEAT SAUSAGE | MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 247 cal | 245 cal | |
| Protein | 7.1 g | 8.2 g | |
| Carbs | 35.3 g | 31.3 g | |
| Fat | 9.4 g | 9.5 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE MEAT SAUSAGE | MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE MEAT SAUSAGE | MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 102 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 188 MG | 218 MG | |
| Sodium, Na | 353 MG | 605 MG |