TRIPLE MEAT SAUSAGE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 8 out of 11 nutrient categories
TRIPLE MEAT SAUSAGE: 2
vs
SPARTAN: 8
(1 ties)
Overview
| Nutrient | TRIPLE MEAT SAUSAGE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 247 cal | 236 cal | |
| Protein | 7.1 g | 9.0 g | |
| Carbs | 35.3 g | 28.5 g | |
| Fat | 9.4 g | 9.0 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE MEAT SAUSAGE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | TRIPLE MEAT SAUSAGE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 104 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 341 MG | 681 MG |