TRIPLE MEAT SAUSAGE vs ARTICHOKE AND SPINACH MINI CALZONE
Nutrition comparison per 100 g serving
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TRIPLE MEAT SAUSAGE wins in 5 out of 10 nutrient categories
TRIPLE MEAT SAUSAGE: 5
vs
ARTICHOKE AND SPINACH MINI CALZONE: 4
(1 ties)
Overview
| Nutrient | TRIPLE MEAT SAUSAGE | ARTICHOKE AND SPINACH MINI CALZONE | Winner |
|---|---|---|---|
| Calories | 247 cal | 268 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 35.3 g | 32 g | |
| Fat | 9.4 g | 12 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE MEAT SAUSAGE | ARTICHOKE AND SPINACH MINI CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 120 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 200 MG | 160 MG | |
| Sodium, Na | 341 MG | 1,240 MG |