TRIPLE LAYER COCONUT CAKE vs CHOCOLATE NUT PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRIPLE LAYER COCONUT CAKE: 3
vs
CHOCOLATE NUT PIE: 3
(4 ties)
Overview
| Nutrient | TRIPLE LAYER COCONUT CAKE | CHOCOLATE NUT PIE | Winner |
|---|---|---|---|
| Calories | 394 cal | 535 cal | |
| Protein | 2.8 g | 7.0 g | |
| Carbs | 54.9 g | 43.7 g | |
| Fat | 18.3 g | 36.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE LAYER COCONUT CAKE | CHOCOLATE NUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE LAYER COCONUT CAKE | CHOCOLATE NUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 254 MG | 254 MG | Tie |