TRIPLE LAYER CAKE vs CHOCOLATE CAKE ROLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRIPLE LAYER CAKE: 5
vs
CHOCOLATE CAKE ROLL: 5
(1 ties)
Overview
| Nutrient | TRIPLE LAYER CAKE | CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 447 cal | 378 cal | |
| Protein | 2.6 g | 3.7 g | |
| Carbs | 59.2 g | 63.4 g | |
| Fat | 22.4 g | 12.2 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE LAYER CAKE | CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | TRIPLE LAYER CAKE | CHOCOLATE CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 329 MG | 280 MG |