TRIPLE COCONUT CREME PIE vs THE PIPING GOURMETS
Nutrition comparison per 100 g serving
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THE PIPING GOURMETS wins in 6 out of 11 nutrient categories
TRIPLE COCONUT CREME PIE: 2
vs
THE PIPING GOURMETS: 6
(3 ties)
Overview
| Nutrient | TRIPLE COCONUT CREME PIE | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calories | 324 cal | 368 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 38.2 g | 54.4 g | |
| Fat | 17.7 g | 17.5 g | |
| Fiber | 1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE COCONUT CREME PIE | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE COCONUT CREME PIE | THE PIPING GOURMETS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 6.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 255 MG | 316 MG |