TRIPLE COCONUT CREME PIE vs CHERRY CRISP DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRIPLE COCONUT CREME PIE: 4
vs
CHERRY CRISP DAIRY FREE FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | TRIPLE COCONUT CREME PIE | CHERRY CRISP DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 324 cal | 210 cal | |
| Protein | 2.0 g | 1.9 g | |
| Carbs | 38.2 g | 27.6 g | |
| Fat | 17.7 g | 10.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE COCONUT CREME PIE | CHERRY CRISP DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 255 MG | 115 MG |