TRIPLE CHOCOLATE SLICED LOAF CAKE vs SWISS ROLLS
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE SLICED LOAF CAKE wins in 5 out of 11 nutrient categories
TRIPLE CHOCOLATE SLICED LOAF CAKE: 5
vs
SWISS ROLLS: 4
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE SLICED LOAF CAKE | SWISS ROLLS | Winner |
|---|---|---|---|
| Calories | 378 cal | 386 cal | |
| Protein | 4.4 g | 1.8 g | |
| Carbs | 48.9 g | 63.2 g | |
| Fat | 22.2 g | 14.0 g | |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE SLICED LOAF CAKE | SWISS ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE SLICED LOAF CAKE | SWISS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 2 MG | |
| Sodium, Na | 400 MG | 263 MG |