TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX vs MINI MUFFIN
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX wins in 5 out of 10 nutrient categories
TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX: 5
vs
MINI MUFFIN: 3
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 384 cal | |
| Protein | 20 g | 5.3 g | |
| Carbs | 68.6 g | 46.3 g | |
| Fat | 7.1 g | 19.8 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE PROTEIN-PACKED BROWNIE MIX | MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 26 MG | |
| Iron, Fe | 5.1 MG | 1.0 MG | |
| Sodium, Na | 243 MG | 370 MG |