TRIPLE CHOCOLATE MACAROONS vs SOFT COOKIES
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE MACAROONS wins in 4 out of 10 nutrient categories
TRIPLE CHOCOLATE MACAROONS: 4
vs
SOFT COOKIES: 3
(3 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE MACAROONS | SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 465 cal | 400 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 58.1 g | 64 g | |
| Fat | 27.9 g | 14 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE MACAROONS | SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE MACAROONS | SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 128 MG | 400 MG |