TRIPLE CHOCOLATE MACAROONS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 11 nutrient categories
TRIPLE CHOCOLATE MACAROONS: 3
vs
COOKIES: 6
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE MACAROONS | COOKIES | Winner |
|---|---|---|---|
| Calories | 465 cal | 483 cal | |
| Protein | 4.7 g | 6.9 g | |
| Carbs | 58.1 g | 62.1 g | |
| Fat | 27.9 g | 24.1 g | |
| Fiber | 9.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE MACAROONS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE MACAROONS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 128 MG | 293 MG |