TRIPLE CHOCOLATE DONUT vs DONUTS
Nutrition comparison per 100 g serving
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DONUTS wins in 5 out of 10 nutrient categories
TRIPLE CHOCOLATE DONUT: 3
vs
DONUTS: 5
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE DONUT | DONUTS | Winner |
|---|---|---|---|
| Calories | 410 cal | 431 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 47.5 g | 43.1 g | |
| Fat | 23.0 g | 27.5 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE DONUT | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE DONUT | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 39 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 393 MG | 412 MG |