TRIPLE CHOCOLATE CHUNK FLAVORED SOFT-BAKED COOKIES vs JAPANESE COOKIES
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE CHUNK FLAVORED SOFT-BAKED COOKIES wins in 9 out of 11 nutrient categories
TRIPLE CHOCOLATE CHUNK FLAVORED SOFT-BAKED COOKIES: 9
vs
JAPANESE COOKIES: 0
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE CHUNK FLAVORED SOFT-BAKED COOKIES | JAPANESE COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 522 cal | |
| Protein | 31.6 g | 8.7 g | |
| Carbs | 33.3 g | 60.9 g | |
| Fat | 19.3 g | 26.1 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE CHUNK FLAVORED SOFT-BAKED COOKIES | JAPANESE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE CHUNK FLAVORED SOFT-BAKED COOKIES | JAPANESE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 211 MG | 87 MG |