TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH vs PIE CRUST
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH wins in 5 out of 11 nutrient categories
TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH: 5
vs
PIE CRUST: 4
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 3.1 g | 3.7 g | |
| Carbs | 60.9 g | 44.4 g | |
| Fat | 25 g | 25.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE BROWNIE COOKIE DOUGH | PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 281 MG | 500 MG |