TRIPLE CHOCOLATE BISCOTTI vs PISTACHIO ITALIAN COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRIPLE CHOCOLATE BISCOTTI: 4
vs
PISTACHIO ITALIAN COOKIE: 4
(3 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE BISCOTTI | PISTACHIO ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 484 cal | 480 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 64.5 g | 72 g | |
| Fat | 22.6 g | 16 g | |
| Fiber | 3.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE BISCOTTI | PISTACHIO ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE BISCOTTI | PISTACHIO ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 210 MG | 200 MG |