TRIPLE CHERRY PIE vs APPLE TURNOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRIPLE CHERRY PIE: 4
vs
APPLE TURNOVER: 4
(2 ties)
Overview
| Nutrient | TRIPLE CHERRY PIE | APPLE TURNOVER | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 1.5 g | 1.2 g | |
| Carbs | 31.1 g | 29.4 g | |
| Fat | 10.4 g | 14.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHERRY PIE | APPLE TURNOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHERRY PIE | APPLE TURNOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 185 MG | 235 MG |