TRIPLE CHERRY FRUIT MIX vs PITTED SOUR CHERRIES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PITTED SOUR CHERRIES IN LIGHT SYRUP wins in 3 out of 10 nutrient categories
TRIPLE CHERRY FRUIT MIX: 2
vs
PITTED SOUR CHERRIES IN LIGHT SYRUP: 3
(5 ties)
Overview
| Nutrient | TRIPLE CHERRY FRUIT MIX | PITTED SOUR CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 70 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.6 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHERRY FRUIT MIX | PITTED SOUR CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | TRIPLE CHERRY FRUIT MIX | PITTED SOUR CHERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 8 MG | 4 MG |