TRIPLE CHEESE MAC CREAMY PASTA LOADED WITH A TRIO OF SHARP CHEDDAR vs PUB CHEESE
Nutrition comparison per 100 g serving
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TRIPLE CHEESE MAC CREAMY PASTA LOADED WITH A TRIO OF SHARP CHEDDAR wins in 20 out of 25 nutrient categories
TRIPLE CHEESE MAC CREAMY PASTA LOADED WITH A TRIO OF SHARP CHEDDAR: 20
vs
PUB CHEESE: 4
(1 ties)
Overview
| Nutrient | TRIPLE CHEESE MAC CREAMY PASTA LOADED WITH A TRIO OF SHARP CHEDDAR | PUB CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 304 cal | |
| Protein | 17.7 g | 8.7 g | |
| Carbs | 39.7 g | 4.4 g | |
| Fat | 30.9 g | 30.4 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHEESE MAC CREAMY PASTA LOADED WITH A TRIO OF SHARP CHEDDAR | PUB CHEESE | Winner |
|---|---|---|---|
| Folate, total | 353 UG | 0 UG | |
| Niacin | 14.7 MG | 0 MG | |
| Pantothenic acid | 3.7 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 6.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG | |
| Vitamin K (phylloquinone) | 29.4 UG | 0 UG |
Minerals
| Mineral | TRIPLE CHEESE MAC CREAMY PASTA LOADED WITH A TRIO OF SHARP CHEDDAR | PUB CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 261 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 1,029 MG | 0 MG | |
| Selenium, Se | 21 UG | 0 UG | |
| Sodium, Na | 382 MG | 652 MG | |
| Zinc, Zn | 4.4 MG | 0 MG |