TRIPLE CHEDDAR VERMONT WHITE CHEDDAR vs LITTLE CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE CHEDDAR VERMONT WHITE CHEDDAR wins in 4 out of 12 nutrient categories
TRIPLE CHEDDAR VERMONT WHITE CHEDDAR: 4
vs
LITTLE CHEESE SPREAD: 3
(5 ties)
Overview
| Nutrient | TRIPLE CHEDDAR VERMONT WHITE CHEDDAR | LITTLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 235 cal | |
| Protein | 21.4 g | 11.8 g | |
| Carbs | 3.6 g | 5.9 g | |
| Fat | 32.1 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHEDDAR VERMONT WHITE CHEDDAR | LITTLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE CHEDDAR VERMONT WHITE CHEDDAR | LITTLE CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 471 MG |